Massages have been used for medical purposes for a very long time, and the benefits of sensual massages were also discovered ages ago. In the most general sense, a sensual massage is the use of massage techniques by a person on or near another person’s erogenous zones to achieve arousal.

Although this is something that can also be practiced at home with an intimate partner, there is a large commercial sensual massage industry that continues to grow as the benefits are more well-known and as the act can even be considered a form of sex therapy. Although generally thought of as a way of paying special attention to the sense of touch that is so important for sexuality, it also provides health benefits and enhances overall vitality.

1. Definition

Sensual massage is the use of hands and body to stimulate the sense of touch of the recipient of the massage. It is considered a way to simultaneously relax and excite the body of the person receiving the massage. When practiced at home, it is commonly thought of as a health way to improve a couple’s sex life, but the feeling of intimacy can also be experienced when working with someone trained in the art of sensual massage professionally.

2. History

The history of sensual massage is extremely long. This type of touch was widespread in Eastern cultures, including China and India, as far back as 1,500 to 2,000 years ago. In India, specific forms of sensual massage, such as tantric massage, were developed to include a spiritual aspect as well as a physical aspect. While massage in the Western world was mainly traditionally used for medicinal or healing purposes instead of sensuality, modern adults are rediscovering the use of massage as part of sexuality.

3. Techniques

Several techniques can be used in sensual massage. Some of the most popular are the fan stroke, circle strokes and stretching strokes. Generally, a sensual massage will begin with softer stroke variants to soothe and relax the recipient and move into stronger or harder techniques as the massage progresses.

4. Tools

The tools used for sensual massage can incorporate many different sensations into the massage if desired. Many people use special oils or creams designed for massage. Some of these contain scents that help relax or stimulate the recipient, while others are simple oils, such as a basic almond oil, which helps keep the movement of the giver’s hands over the recipient’s body smooth and flowing. Some people giving a sensual massage incorporate items with different textures to increase the sensations of the massage. These can include feathers or different types of cloth, such as silk or velvet.

5. Physiological Effects

Sensual massage is healthy as well as sexy, and the physical effects become part of the experience. Sensual massage boosts blood flow all across the body. It also reduces the levels of cortisol, the stress hormone, in the body and increases oxytocin, a hormone involved with feelings of affection and bonding. Regular massage can also lead to improved immune function and better general health overall.

It has been linked to relief of anxiety, fibromyalgia, headaches, insomnia, soft tissues strain or injuries among others. Even beyond the benefits for special conditions or diseases, some people enjoy massage because it produces feelings of caring, comfort and connection.

Ranging from light stroking to deep pressure, sensual massage is all about exploring and finding the treatment that is right and feels best for you and your body. Readily available with a variety of options to choose from, sensual massage is an increasingly popular way that people are finding an escape from daily stress.

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